White Tea K Cups
Posted on Saturday, October 17th, 2009 at 2:36 pm
Will this diet help me lose weight?
I’m trying to lose about 3 stone, I’m female 5ft5 and just over 13 stone.
I dont keep track of my calories at all!, I eat what I want and clearly by my weight this has got to stop!
I dont eat dinner really ever I just snack through out the day, I am now trying to eat 3 meals no snacking will this help me to lose weight – and how much will I lose a week with 1 hour of excercise ??
Breakfast – 40g of special k with semi skimmed milk and a cup of tea no sugar with semi skimmed milk
Lunch – Just under 1 mug of white penne pasta, half a tin of tuna in brine, Lettace, Onions and a teaspoon of light mayo.
Dinner – 1 slice of white toast with flora and half tin of baked beans??
Help please 
XXXX
Hello, I’m a doctor. Use acomplia. I think that you want to get more info about it. Please go to —-> http://heansmd21.notlong.com/AAreZ80
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