Tea Green
Posted on Wednesday, February 17th, 2010 at 1:53 am
Is green tea really good for you or is it just hype?
Also, is there a certain brand that is better or more potent? I just buy Bigelow Green Tea from the supermarket. Thanks!
Green tea is good as long as you don’t overly fill it with sugar. It contains high amounts of antioxidants and little to no caffiene. I use Uncle Lee’s brand because it’s organic and tastes great but Tazo also makes a really good one. Chai tea is good too but it’s very hard to find authentic cha tea in the US. Most of it is a customized blend or offset of chai tea and not the real thing.
Chinese Green Tea May be Fatal
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