Green Tea Intense
Posted on Saturday, August 8th, 2009 at 6:09 pm
The many health benefits of Green Tea
Green Tea Benefits
It would be difficult to find even a few people who may not have heard of the health benefits of green tea although many may not be able to accurately convey just what those benefits are. In reality there are in fact a number of positive benefits that are derived from this exceptional product.
The first thing that you must appreciate pertaining to green tea is that there are actual several discrete varieties of this tea obtainable. A few of these are gyokuro, matcha, sencha and organic green tea. Each strain has comparable health related benefits.
Contemporary research studies have suggested that found in green tea is a concealed ingredient that effectively prevents the vigorous growth of malignant cancer cells providing the huge number of green tea drinkers with a much lower rate of latent cancer development. The National Cancer Institute has suggested that perhaps green tea can significantly reduce ones risk of developing esophageal cancer by as much as 60 percent.
What is this astonishing ingredient that is causing these innovative medical feats? It is a substance in green tea identified as epigallocatechin gallate or EGCG. This proponent is actually a very dominant anti-oxidant. Green tea can successfully diminish cholesterol levels in high risk patients.
Although green tea basically is derived from the same type of plant as black tea it is the actual processing method that provides the green tea with its retained flavor and incredible medicinal properties. Here are just a few to name:-
Joint Diseases
Green tea is reported to assist significantly in combating other diseases such as rheumatoid arthritis and inflammation of the joints and ligaments. Much of these types of disorders are caused by impaired immune system.
Fight Off Infections and Viruses
It is amazing to discover just how green tea benefits the effort to prevent bacterial, fungal and virus attacks on the human body. The tea has been used as materials in intensive research to find new ways to ward off infections. It obviously possess an uncanny ability to intensify the immune system and assists the body in fighting off external threats that can cause serious illnesses such as diarrhea, fever, influenza and in some cases promotes a stronger immune system to be able to sustain attacks from various aggressive pathogens.
Lower Blood Cholesterol
Green tea has been proven to lower cholesterol levels in the blood and promote a healthy cardiovascular health. This would drastically reduce the potential of developing dangerous levels of high blood pressure that can lead to stroke and heart diseases.
Prevent Cancer
Researchers are linking the presence of catechin in green tea to its ability to ward of cancer. In recent studies done to laboratory rats with cancer, those that were fed with green tea extracts displays a significant reduction in tumor size and a slower growth of new cancer cells. Obviously there has to be a connection between the intake of green tea and the growth and development of cancer cells in the body.
Types of Tea : Green Tea Vs Black Tea
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