Ginger Tea K Cup
Posted on Friday, January 29th, 2010 at 1:14 am
Ginger For Morning Sickness – Why Is Ginger So Effective At Stopping Morning Sickness
Ginger is a powerful herb, native to Asia that has various healing powers, one of which is getting rid of nausea related to morning sickness. Doctors and Midwives have been recommending ginger for morning sickness to their patients for countless years because of its effectiveness. In this article you will discover three ways ginger can be used to treat morning sickness.
Morning sickness is one of the first signs of pregnancy and for most women kicks in around the fourth week of pregnancy and last for around ten weeks. However, these 8 to 10 weeks can be very difficult for the expectant mother.
There are many things you can do to help control your morning sickness. One natural cure that works very well for countless expectant mothers is using ginger for morning sickness. ginger for morning sickness can be used in a variety of ways to include the following:
Ginger Tea – A warm cup of ginger tea is calming to the belly and immediately begins to provide comfort from feelings of morning sickness. You can purchase ginger tea or make your own by grating a few slices of fresh ginger root into boiling hot water, let it steep for just a few minutes and sweeten to taste.
Powdered Ginger – Powdered ginger provides almost immediate comfort from morning sickness. Take half teaspoon of powdered ginger followed by a glass of water.
This is not as pleasant tasting as ginger tea and is only recommended for severe morning sickness.
Ginger Capsules – Take a capsule of ginger when you start to feel ill to make the nausea feeling subside. Your sensations of nausea will start to diminish after a few minutes. For all day relief, take a ginger capsule in the morning when you wake up, in the evening before bed and once or twice throughout the day.
Using ginger for morning sickness can offer you great relief, however do not overdo it. Your daily ginger intake should not exceed 1 gram when pregnant.
Women have been using ginger for years to end morning sickness. Although the FDA admits that ginger is a safe way to treat morning sickness at home, they do not specifically endorse ginger for morning sickness.
About the Author
Tina James is a health and beauty consultant with over 10 years of experience.
Her primary focus is maintaining a healthy mind, body and appearance through diet, exercising and personal grooming.
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